Fitness News - Read the Latest Weight Training Articles, Healthy Fitness Headlines, Gym Advice and Exercise Routines
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- Schools should make exercise 'core' subject, U.S. panel urges
- Exercise, diet may keep sleep apnea from worsening
- Stroke of luck? Shake Weight (kind of) works to tone arms
- Doctors urge seeing a specialist after a concussion
- Walk faster and you just might live longer
- 5 running mistakes you didn't know you make
- Do you practice parkour? Send photos
- Move it! Even a little exercise is good for you
- Plenty of pals and playtime may turn bad fat into good
- ‘Runner’s high’ can turn into a real addiction
- As 23 states get even fatter, heavy costs loom
- Born to run barefoot? Some end up getting injured
- Losing the weight war? Head to the mountains.
- Spending on technology equals more obesity, study shows
- Flying without a net: Cheer injuries on rise
- To get rid of fat, don’t eat before workout
- Top doc: Fitness is more than a dress size
- 7 ways to lose weight like a guy
- Work the core! Fitness secrets of Olympic stars
- Ever been injured in a weird way at the gym?
- You sitting down? Experts say it’ll kill you
- Fight against fat goes high-tech with sensors
- Exercise, less sitting time, linked to better sleep
- Washington could wind up running more health exchanges: official
- Fitness after 65 is no one-size-fits-all endeavor
- Hotels take fitness amenities to the great outdoors
- No exercise, more than couch, tied to fat in kids
- Can exercise detoxify the body? Health experts are skeptical
- Pump up the volume, pump up your workout
- Chasing kids not the workout it seems
- This holiday, take your diet advice and stuff it
- 6 gifts fit for the gym rat on your list
- Tabata metes out fitness in short, repeated flashes
- Sorry, weekend warriors: Your workout habits can hurt you
- Weird energizers: Runners share 7 secret food weapons
- How to build the perfect home gym
- Hips don't lie with new way of calculating body fat
- Want to get fit? Walk or bike to work
- Ditch the gym and take your workout outdoors
- Are you sitting down? It's slowly killing you
- Why music makes exercise easier
- Get off your butt and exercise, orders your doc
- Heavy college students must pass fitness class
- Hot, nude yoga: Fitness movement or foreplay?
- Want a better workout? Don't stretch before
- Cheerleaders at risk for dangerous concussions
- After 10 minutes of exercise, hour-long boost
- Personal coaching app tracks sleep, diet, fitness
- Interval training can cut exercise hours sharply
- ‘Biggest Loser’ has big health problems
- Gym-goers trip, flip and fall in pursuit of fitness
- Some running shoes no better than high heels?
- Exercise makes your brain brighter at any age
- College drops required fitness class for obese
- Let them eat cake later: Americans hosting "Fitness parties"
- Looking for a fitness buddy? Get a dog
- Pool exercise may build strength, reduce falls
- No exercise, more than lying around, tied to fat in kids
- Hairstyles may keep some black women from exercise
- Holiday fitness gifts trend from high-tech to basic
- Capri pants bare scourge of summer: ‘cankles’
- Find the right workout machine for you
- Get fit, faster, with short-burst training
- Workout burnout? Avoid the four stages