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TODAY
Brownie or vanilla cupcake: Which has more sugar?
TODAY health and diet editor Madelyn Fernstrom wants to help you drop a dress size by making smarter decisions when it comes to indulging your food vices. She says you should choose caramel nut bars over peanut butter cups, and mini egg rolls rather than mini pepperoni pizza bagels.

  Chew on This
How to buy the healthiest eggs
In the wake of the nationwide recall of eggs for contamination with salmonella, many consumers may be wondering what types of eggs are healthiest and safest to buy. What do 'free-range,' 'cage-free' and 'natural' really mean?

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