More on diet and nutrition
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Diet and fitness videos
Calorie-cutting condiments help trim weight
TODAY diet and nutrition editor Madelyn Fernstrom explains how making a few simple changes to your favorite condiments will help you lose weight, including using mustard instead of mayo and cutting back on salad dressings that contain oil.
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How to buy the healthiest eggs
In the wake of the nationwide recall of eggs for contamination with salmonella, many consumers may be wondering what types of eggs are healthiest and safest to buy. What do 'free-range,' 'cage-free' and 'natural' really mean?
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