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4 tips for healthy fast-food choices
TODAY diet and nutrition editor Madelyn Fernstrom says that you can make wiser choices when eating at fast food restaurants by ordering a kids size meal, avoiding “crispy” dishes, and sticking to low- or no-calorie beverages like water and diet soda.
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How to buy the healthiest eggs
In the wake of the nationwide recall of eggs for contamination with salmonella, many consumers may be wondering what types of eggs are healthiest and safest to buy. What do 'free-range,' 'cage-free' and 'natural' really mean?
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