January Health Tips

Related: Fitness

1. Fitness
   1. Brisk walk may be as good as a run, study finds
   2. Smart jocks: Fit kids do better at math, reading
   3. Seeing green might make your workout better
   4. No time to exercise? Try 10-minute workouts
   5. Stressed? Exercise may help ward off anxiety
2. Headlines from AOL That's Fit
   1. Some Good News? Are Americans Cutting Back on Sugar Intake?
   2. I Ditched Dieting -- And So Should You
   3. Kate Bosworth's Fit Routine
   4. Should We Fear Our Genetics?
   5. What Nutritionists Order When Eating Out
3. Related videos & slideshows
   1. 
      Video
      SoulCycle workout inspires cult-like devotion
   2. 
      Video
      Husband lost 280 pounds, runs half marathon
   3. 
      Video
      Tennis legend Jimmy Connors takes court with Harry Smith
   4. 
      Video
      No interest in the gym? It may be genetic