Skip navigation
Jump to story headline
MSN
Hotmail
More
Autos
My MSN
Video
Careers & Jobs
msnNOW
Weather
Delish
Quotes
White Pages
Games
Real Estate
Wonderwall
Horoscopes
Shopping
Yellow Pages
Local Edition
Traffic
Feedback
Maps & Directions
Travel
Full MSN Index
Bing
NBCNews.com
sites & shows:
TODAY
Rock Center
Nightly News
Meet the Press
Dateline
Morning Joe
Hardball
All In
Maddow
Last Word
msnbc
Home
US
World
Politics
Business
Sports
Entertainment
Health
Tech
Science
Travel
Local
Weather
Health
Fitness
Smart Fitness
on
NBCNews.com
Trending
NBCNews.com home
Browse
Video
Photos
Marketplace
6 gifts fit for the gym rat on your list
Searching for a gift for the exercise enthusiast on your list? Whatever the sport or activity, we have ideas that are fun, functional and in a range of prices to help keep you fiscally fit.
Full story
Power Systems
Can exercise help ward off the swine flu?
This holiday, take your diet advice and stuff it
Can working out wear you out?
More Smart Fitness columns
Get fit, faster, with short-burst training
Can exercise get rid of this dude’s ‘moobs’?
Find the right workout machine for you
Pump up the volume, pump up your workout
With parkour, the whole world's a playground
Capri pants bare scourge of summer: ‘cankles’
‘Phantom fat’ can linger after weight loss
Exercise not likely to rev up your metabolism
Power lunch? Squeeze in a speedy workout
Want a swimsuit bod? 6 moves you’re not doing
Dance like the stars — don’t get hurt like them
Exercising etiquette: Don’t be a gym diva
Don't hurt yourself: Avoid 5 fitness faux pas
Work out for less: Shape up and save in 2009
Lose weight, gain a ‘loose suit’ of skin?
Frugal fitness: gifts for under $50
Fight holiday fat by burning 100 calories a day
Changing your mind can change your body, too
Horrified over batwing arms? Fight the flab
How much should you really exercise?
Weary from weight-training? Lighten the load
When exercise isn’t worth all the effort
Can too much whoopee ruin your workout?
Fitness
More
Brisk walk may be as good as a run, study finds
Smart jocks: Fit kids do better at math, reading
Seeing green might make your workout better
No time to exercise? Try 10-minute workouts
Stressed? Exercise may help ward off anxiety
The do's and don'ts of running for fitness
Advertise
|
AdChoices
Smart Fitness
JACQUELINE STENSON
Click for profile
E-mail the author
Top celebrity trainers offer their advice
Advertise
|
AdChoices
RSS FEEDS ON MSNBC.COM
Add these headlines to your news reader
Smart Fitness
Learn more about RSS
Interactive
How does your knowledge shape up?
Addictions
Aging
AIDS
Allergies and asthma
Alternative medicine
Alzheimer's disease
Arthritis
Behavior
Cancer
Children's health
Cold and flu
Diabetes
Diet and nutrition
Fitness
Food safety
Health care
Heart health
Infectious diseases
Men's health
Mental health
Oral health
Pregnancy
Sexual health
Skin care and beauty
Stem cell research
Women's health
More health news
Sponsored links
Resource guide