10 tricks to reboot your brain
Ever completely space out during an important meeting at work? It’s frustrating, but usually normal. Full story
TODAY diet and nutrition editor Madelyn Fernstrom explains how making a few simple changes to your favorite condiments will help you lose weight, including using mustard instead of mayo and cutting back on salad dressings that contain oil.
An unusual medical brawl erupted on Tuesday when the influential Institute of Medicine issued a report questioning the basis of years of advice for Americans to cut their salt intake in half.
Walking really is just as good for you as running – but only if you compare it in terms of calories burned and not merely on time spent, researchers reported on Thursday.
