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  Don’t have a blue Christmas

A winter birthday may affect your biological clock

Being born in winter versus summer may affect your biological clock in the long-term, according to a new study on mice. Full story

Don’t get SAD this winter

  Dr. Roshini Raj discusses the signs, symptoms of SAD – Seasonal Affective Disorder — and explains why light therapy can help sufferers.

Six Ways to Beat the Most Depressing Days of the Year

April may be the cruelest month, but January seems to take the cake for being the most depressing. Post-holiday letdown turns into failed New Year's resolutions, which are exacerbated by short days, long nights, bad weather, and holiday credit card bills. This kind of low-level winter depression see Full story

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