Why spending time with friends and family is essential, how to know whether you're sleep-deprived, the right amount of money to save and more: our best tips of the week. Full story
The women of Love, Sweat & Gears spent a year training for the different elements they faced along the 3000 mile route. They biked through blistering heat in Arizona and climbed the hills in the Rockies, all while dealing with severe sleep deprivation.
Dr. Nancy Snyderman and Dr. Ezekiel Emanuel explain why sleep deprivation can dramatically increase the risk of a stroke. The doctors also discuss GMA anchor Robin Robert’s diagnosis of Myelodysplastic Syndrome (MDS).