Which veggies pack the most health power?
TODAY nutritionist Joy Bauer shows TODAY’s Matt Lauer which “superstar” vegetables pack the most nutrients, vitamins and fiber.
Healthy eating helps reverse metabolic syndrome
NEW YORK (Reuters Health) - People with metabolic syndrome -- a cluster of risk factors for heart disease, stroke and type 2 diabetes -- have a better chance of reversing it if they stick to a healthy diet, a new study shows. Full story
Where to splurge, save on healthy eating
Eating healthy can make a big dent in your pocketbook, but iVillage’s Madelyn Fernstrom has tips on where you can save some bucks and where you should spend the extra money.
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TODAY hosts quizzed on healthy eating facts
TODAY diet and nutrition editor Madelyn Fernstrom asks the TODAY hosts nutrition questions and provides helpful tips on healthy eating.
