We've all seen it. Someone bellies up to the fast food counter and orders a Whopper with cheese, large fries and diet soda — as if a zero-calorie chaser can compensate for the 1,300 calorie overload. Full story
April 27: You may want to consider putting down those little packets if you’re using sugar substitutes to help lose weight. TODAY’s nutritionist Joy Bauer talks to TODAY’s Matt Lauer about why sugar substitutes may be sabotaging your diet.