updated 3/14/2011 11:24:35 AM ET 2011-03-14T15:24:35

BEVERLY HILLS, Calif., March 14, 2011 (GLOBE NEWSWIRE) -- Natural menopause remedies are a beneficial way for women to deal with the symptoms of menopause without the worry about side effects. Dr. Shoreh Ershadi, from the ANTIAGING Institute of California, has done extensive research on this issue and the effects of natural remedies on menopause symptoms. Menopause brings with it a number of symptoms that can be very frustrating and disturbing. Some symptoms, such as hot flashes, lack of concentration, anxiety, depression and night sweats, can also be very disruptive. Not only will menopausal women suffer, so will their families, friends and coworkers.

When seeking a menopause treatment, women will often be uncertain as to the best path to take. Finding a product that is safe and effective is not an impossible task. Natural menopause cures are often advertised in the media, and there are products containing natural ingredients that will assist women in feeling better. Ingredients such as green tea, EGCG, chromium picolinate and pomegranate extract have been found to be very beneficial in lessening the symptoms of menopause, sometimes to the point where they can be eliminated.

For natural menopause relief, products containing 100% natural ingredients can provide many benefits that go beyond alleviating troublesome symptoms. Since estrogen levels decrease at this time, women will have a greater risk of developing bone loss that can contribute to osteoporosis. Natural menopause supplements taken daily can help to prevent the loss of bone and also prevent the loss of muscle mass, another problem that can result from fluctuating hormones. Skin aging and wrinkling may improve as well by using menopause remedies.

Natural products may help with the issue of weight gain, which can easily occur at this time. Women often find that their sex drives are suffering as well, possibly due to vaginal dryness, another symptom of menopause. Natural ingredients can help in all of these areas, and natural menopause solutions do not even need a doctor's prescription and can be easily obtained over the counter.

Women may find that by choosing the appropriate natural menopause remedy and taking it daily, menopause will not be such a difficult time for them. There are natural ways to deal with menopause symptoms that are safe and effective.

For more information on natural menopause remedies and their effectiveness, visit http://www.naturalmenopausetreatmentguide.com . You may also call the ANTIAGING Institute of California at (310) 858 7006.

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