updated 6/6/2011 11:17:06 AM ET 2011-06-06T15:17:06

CHICAGO, June 6, 2011 (GLOBE NEWSWIRE) -- With 60% of men admitting to an affair at some point during their marriage, far too many women have been left feeling broken by infidelity. But despite the lame excuses he might give, cheating is not part of his DNA—and armed with the right information, women can learn affair-proof their relationship and move on after infidelity.

Rea Frey's newest book, THE CHEAT SHEET: A Clue-By-Clue Guide To Finding Out If He's Unfaithful, reveals the signs of infidelity, the causes that lead to a person being unfaithful, and answers the elusive question of "What comes next?" Co-authored with Stephany Alexander, founder of WomanSavers.com, THE CHEAT SHEET uncovers the entanglement of infidelity with tools as simple as quizzes and as extensive as GPS systems. Each chapter includes true stories of infidelity, common cheating excuses to be wary of, the reasons why a person feels compelled to cheat, how to address a cheater, how to forgive a person's wrong-doings and insight to know whether or not a relationship is worth fighting for or if it is best to move on. She states:

"You have to trust yourself, but more importantly, you have to know what you really want and if what you want now will bewhat you want two years from now. It's all about trusting your instincts, knowing yourself and the person you are giving yourself to."

As a certified personal trainer and nutritionist, Rea uses her expertise to promote wellness in all areas of people's lives. Rea's goal is to bring simplicity to every issue; taking it "back to basics" to transform your lifestyle and become a better, healthier you. She believes in the wellness tri-fecta: nutrition, fitness, and relationships. It's about what you put in your body, how you use your body, and who you share your body with.

THE CHEAT SHEET, to be released on June 16, 2011, is a safe and straightforward way to navigate the complexities of infidelity and gives readers the resources to move forward, with or without their partner.

THE CHEAT SHEET: A Clue-By-Clue Guide to Finding Out If He's Unfaithful

Adams Media • June 16, 2011 • ISBN-10: 1440511985

www.ReaFrey.com

Dana Kaye - Kaye Publicity Dana@KayePublicity.com 773-878-0722

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