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Study links lack of sleep to high blood pressure and hypertension 02:14
Spiritual coach shares practical ways to handle anxiety 04:06
Try these tips for building a happier, more optimistic life 05:28
Life coach offers advice for starting over at any age 04:01
Try these dermatologist tips to revamp your spring skin care routine 03:09
My friend's high school daughter drank too much. Do I tell her? 05:09
Build healthier habits with these simple changes to your routine 04:44
Spring allergy season: How to manage your symptoms 02:56
Sleep disorders: How to tell if you need to see a doctor 05:09
What is ‘menopause brain’ and how can people navigate it? 05:27
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Healthy sleep habits to maximize your sleep and feel rested 03:50
Should you wear socks to bed? TODAY busts sleeping myths 04:39
Changes to make now for a longer and healthier life 04:16
3 expert tips for rekindling your romance 11:43
Reboot your workout with this pilates-based routine 04:20
Trent Shelton shares strategy for protecting your peace 03:55
Start TODAY members finish February's balance-themed challenge 04:44
How drumboxing exercises your body and mind at the same time 04:19
Why sleeping on the job may be ideal: Arianna Huffington’s ‘sleep revolution’ 04:47 Good Snooze, a new TODAY series looking at sleep, kicks off with a look at The Huffington Post’s Arianna Huffington and her campaign to start a “sleep revolution.” Among other things, Huffington advocates napping at work. TODAY’s Erica Hill reports. April 4, 2016
Read More UP NEXT
Study links lack of sleep to high blood pressure and hypertension 02:14
Spiritual coach shares practical ways to handle anxiety 04:06
Try these tips for building a happier, more optimistic life 05:28
Life coach offers advice for starting over at any age 04:01
Try these dermatologist tips to revamp your spring skin care routine 03:09
My friend's high school daughter drank too much. Do I tell her? 05:09