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Get a full-body workout with this routine — no equipment needed! 03:41
NBC Select Wellness Awards: Shop winning gadgets and products 05:42
What is ‘cozy cardio’ and how effective is it? 03:29
Anti-diet movement aims to brush off shame of obesity 03:21
Costco to offer easier access to weight-loss drugs like Ozempic 03:29
What happens when popular weight loss drugs don't work? 03:01
See Start TODAY’s April 2024 fitness plan 03:28
Your metabolism: How it changes as we age, how to give it a boost 04:06
How to include puppies in your yoga poses 05:05
Try these dermatologist tips to revamp your spring skin care routine 03:09
Spring back into fitness with these warm-up exercises 05:24
Are all fats bad? Dietitian breaks down health myths and facts 03:55
Eye health: What to know about diet, screen time and makeup 04:33
Build healthier habits with these simple changes to your routine 04:44
Boost your mood and energy with these 5 quick hit moves 04:21
Changes to make now for a longer and healthier life 04:16
Is it OK to wear makeup while exercising? 02:31
How weight-loss drugs are reshaping gyms and world of fitness 02:35
Reboot your workout with this pilates-based routine 04:20
See Start TODAY's March 2024 fitness plan 00:55
World’s oldest person reveals what she eats for breakfast every morning 01:18 Who would have thought that the secret to a long life would be… bacon? But that’s what 116-year-old Susannah Mushatt Jones says she has every day for breakfast, and she continues to snack on it throughout the day. “Yes!” cries a jubilant Al Roker as the TODAY anchors sample some bacon. Oct. 8, 2015
Read More UP NEXT
Get a full-body workout with this routine — no equipment needed! 03:41
NBC Select Wellness Awards: Shop winning gadgets and products 05:42
What is ‘cozy cardio’ and how effective is it? 03:29
Anti-diet movement aims to brush off shame of obesity 03:21
Costco to offer easier access to weight-loss drugs like Ozempic 03:29
What happens when popular weight loss drugs don't work? 03:01