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Robert CrespoDiet & FitnessDitching junk food and taking a spin class led this man to drop 60 poundsStephanie Thurrott / Updated Sep.06.2018 / 4:58 PM GMT
courtneyk / Getty ImagesOne Small ThingWhat nutritionists pack in their kids' lunch boxesSamantha Cassetty, RD / Updated Sep.04.2018 / 1:20 PM GMT
Mary Altaffer / AP fileDiet & FitnessMove over, darts. Axe-throwing is the new league sport.Amanda Loudin / Updated Sep.01.2018 / 10:44 AM GMT
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Felipe Hellmeister / Getty ImagesDiet & Fitness5 desk exercises that help relieve neck and back painBrianna Steinhilber / Updated Aug.29.2018 / 12:07 PM GMT
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Westend61 / Getty ImagesDiet & FitnessThe best workout shoes for women, according to fitness expertsLocke Hughes / Updated Aug.25.2018 / 8:30 AM GMT
Kyle ThomasOne Small ThingA simple walk-to-run routine helped this man lose 100 poundsJulie Compton / Updated Aug.24.2018 / 7:06 PM GMT
Marisa Moore NutritionDiet & FitnessHealthy meals you can make in under 15 minutesAmy Gorin, RDN / Updated Aug.22.2018 / 10:04 PM GMT
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Getty Images/Blend ImagesDiet & FitnessThe pros and cons of intermittent fastingSamantha Cassetty, RD / Updated Aug.17.2018 / 8:09 PM GMT
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