Mark Felix / AFP - Getty ImagesHealth newsNew science on exercise shows how it affects nearly every cell in the body
Ryan Benyi Photography / Getty Images stockDiet & FitnessEating lots of these foods could increase your risk for cancer, new study suggests
kali9 / Getty ImagesDiet & FitnessBoost your heart health with this 28-day walking and strength training plan
Courtesy Kathy AugustineDiet & FitnessThis woman can walk for miles — less than 5 years after heart transplant surgery
OzempicDiet & FitnessHow easy is it to get an off-label Ozempic prescription for weight loss? We found out
BSIP / UIG via Getty ImagesDiet & FitnessObesity may cause changes in the brain similar to Alzheimer’s, according to a new study
Courtesy Tracey Anne DuncanEssayI can’t stop watching retro fitness videos. Here’s why they’re the best
NBC News / Handout Photos; OzempicDiet & FitnessWhat it’s like to take the blockbuster drugs Ozempic and Wegovy, from severe side effects to losing 50 pounds
Liza Evseeva / Getty Images / TODAY IllustrationDiet & FitnessThe surprising health benefits of potatoes, according to a dietitian
Tyler Essary / TODAYDiet & FitnessBroccoli tater tots, cashew chicken and more healthy meal ideas for the week ahead
Kiattisak Lamchan / EyeEm - Getty ImagesOne Small ThingHow to turn your daily walk into a workout — or a meditation
John Duarte / Getty Images/Tetra images RFDiet & Fitness5 exercises to tighten and tone your arms for summer
Tanveer Badal / Getty Images/Image SourceDiet & FitnessHow to make the perfect pesto — plus recipes for pasta, chicken and more
Courtesy of Andrea CorrealeDiet & FitnessThese chicken kabobs will be your new go-to recipe for BBQ season
bugphai / Getty Images/iStockphotoOne Small ThingLimiting trips to the store? Stock up on these canned foods nutritionists swear by
Courtesy of Killing ThymeDiet & FitnessNo meat in the fridge? Now's the time to learn how to cook fish
Cavan Images / Getty Images/Cavan Images RFOne Small ThingStruggling in quarantine? Here are some easy ways to boost your health
Juanmonino / Getty ImagesDiet & FitnessCan't go out for Mexican? Make this healthy (and super easy) guacamole at home
Adam Hester / Getty Images/Tetra images RFDiet & FitnessShape up for summer with this 30-day walk/run training plan (no gym required)
nartai xirkhim / Getty ImagesOne Small ThingThis 30-minute pad Thai will make you forget about takeout
EmirMemedovski / Getty ImagesDiet & Fitness4 workouts you can do in your living room in under 30 minutes