Diet & Fitness

Take care of your body. Here's how.

Diet & Fitness

13 Frozen Desserts Under 200 Calories

Diet & Fitness

9 Things to Do This Morning to Make Your Whole Day More Productive

Diet & Fitness

Meditation and Yoga May Change How Stress Affects Our DNA, Study Finds

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How to Get the Most Out of Leg Raises

Diet & Fitness

Want to Lose Weight? Weigh Your Food for a Week

Diet & Fitness

12 French Fry Recipes That Won't Kill You

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How to Burn More Calories Just By Walking

Diet & Fitness

Research Says This One Trick Will Help You Eat More Veggies

Diet & Fitness

What to Eat If You Want to Go to Sleep Faster

Diet & Fitness

5 Foolproof Principles for Cleaning Up Your Diet

Diet & Fitness

10 Seriously Filling Salads You'll Want to Eat All Summer

Diet & Fitness

Why Saying 'Thank You' Can Help You Become a Healthier Eater

Diet & Fitness

10 Infused-Water Recipes to Keep You Hydrated All Summer Long

Diet & Fitness

What You Should Know About Drinking Water (but Probably Don't)