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Change isn’t always easy. Whether you’re getting used to new social distancing guidelines or trying out innovative workout sessions, altering your normal habits can be complicated. We recently compiled a list of practical tips (and budget-friendly product recommendations) to help consumers make their kitchens more sustainable, and now we’re turning the “green” spotlight on your bathroom. You may not be able to march outside during this week's 50th Anniversary of Earth Day, but you can swap or update some of your bathroom products to more eco-friendly versions — or slightly alter your behavior in ways that can have an impact. The coronavirus has already sparked some unintended benefits of cleaner air and clearer water — lasting environmental benefits might ask more of us. We talked to experts about tackling climate change inside the home with common household items. On top of environmental reasons to do so, the introduction of sustainable and eco-friendly bathroom products into your daily routine might actually save you money.
Check out our expert tips on tackling climate change in this most essential part of one’s home. These insights might also help you cut down on spending, underscoring Michael Outar, founder and author at Savebly’s assertion that managing “personal finance and becoming more eco-friendly go hand-in-hand.”
In this article:
- Reduce shower time
- Use the bath tap
- Ditch single-use bottles
- Use sustainable and zero-waste personal care products
- Switch to DIY hair products
- Use shampoo and conditioner bars
- Save on soap by making your own
- Chose a responsibly-sourced toilet paper
- Switch to menstrual cups
- Save water with every flush
- Use a compost transport container
- Line dry your towels and clothes
1. Reduce shower time and get a low-flow shower head
“A 10-minute shower with a standard shower head uses about 80 gallons of water and is responsible for producing about 4 lbs of CO2,” says Casey Meehan, the Sustainability Manager at Western Technical College who holds a Ph.D. in Climate Change Education. “Reducing a shower to five minutes can go a long way. To reduce your footprint even more, install a low-flow shower head. They’ve come a long way since the days of ‘Seinfeld’, when there was a whole episode riffing on the how low-flow shower heads had horrible water pressure.”
Outar recommends the budget-friendly products from Niagara Conservation. It can save around 20 percent of water when compared to standard handheld shower heads.
2. Use the bath tap and save water for plants
Depending on the velocity of your water heater, you may have to wait a few minutes for your shower to heat up. A simple trick can prevent you from wasting this cooler water.
“Rather than just run the shower until the water is hot, I fill three one-quart plastic jugs that fruit juice came in with water from the hot water tap first,” says storyteller and author Nancy Schimmel. “Later I use them to water plants (this also reminds me to water the plants!).”
3. Ditch single-use bottles for refillable containers
“Think about the number of single use plastic bottles we use for shampoo, lotion, soap, etc.,” says Meehan. “It’s a little bit of an investment to purchase reusable containers; however, buying shampoo and other similar products in bulk saves you money over time and keeps plastic out of our landfills and oceans.”
These large 16-ounce containers can hold your shampoo, conditioner and body wash.
4. Use sustainable and zero-waste personal care products
Among Pinterest’s top-shopped sustainable products was zero-waste silk floss, an increasingly popular eco-friendly alternative to traditional dental floss, which is plastic-based. “Silk floss doesn’t come in a plastic case [and] can be composted,” says Stephanie Seferian, the voice behind The Sustainable Minimalists podcast.
Seferian also champions switching from plastic to bamboo toothbrushes. Given that we should be flossing daily, and replacing our toothbrushes every few months, both of these small changes can drastically reduce the amount of plastic we pile on the environment, namely our oceans, which see more than 8 million metric tons of plastic enter them each year, as noted by the Ocean Conservancy.
Made with biodegradable material and packaged in a compostable paper box, this floss will take you one step closer to being environmentally friendly.
These toothbrushes are made with bamboo and are 100 percent biodegradable. They also come in recycled packaging.
5. DIY hair products like shampoo
“My personal favorite bathroom swap has been ditching dry shampoo for a homemade concoction of cornstarch and a bit of cocoa powder to match my brown hair,” says Seferian. “It’s plastic-free and toxin-free [and] I store it in a repurposed glass jar.”
6. Use shampoo and conditioner bars instead of traditional bottled products
Another of Seferian’s favorite bathroom hacks is to use shampoo and conditioner bars for hair care, trading in the traditional plastic-bottled shampoo — a move championed by Meehan who notes that these bars “save on plastic packaging, eliminate the plastic bottles entirely and are more concentrated and therefore last longer.”
This heart-shaped bar set from Ethique (available on Amazon for $16.00) gives a few scent options and could also make a great eco-friendly gift.
7. Save on soap by making your own
Bar soap, like shampoo bars, don’t add plastic waste to the world, so you should always opt for these. They’re generally easier on your wallet, too.
“A bar of soap is much more eco-friendly than liquid soap or body wash in a plastic container; it's much cheaper, too,” says Seferian. “Collect those little pieces of bar that are too small to use and put them in a jar with water overnight. You'll have homemade liquid soap in the morning, and you will have used every single part of the bar.”
You can buy bar soap at any drugstore or even a 99 cent store, but if eco-friendliness is your mission here, make sure the brand you support either does not use palm oil, or uses sustainably-sourced palm oil. The WWF issues reports on which companies and brands are following the guidelines for the sustainable use of palm oil.
8. Chose a responsibly-sourced toilet paper
American uses nearly three rolls per week,” says Anthony Swift, Canada Project Director, Natural Resources Defense Council. “Consumers can help fight climate change by buying toilet paper that is more sustainable and made with more responsibly-sourced materials.”
Seventh Generation White Bathroom Tissue (out of stock)
In its expansive “Issue with Tissue” report, the Natural Resources Defense Council ranks the most sustainable brands, giving toilet paper manufactured by Seventh Generation, Trader Joe’s and 365 Everyday Value an A on its sustainability scorecard.
You might also look into ethically-sourced bamboo toilet paper, which tends to be a bit pricier, but is totally tree-free.
Caboo Bamboo Toilet Paper (out of stock)
The Caboo toilet paper is made with organically-grown shampoo. It is 100 percent biodegradable and septic safe.
9. Switch to menstrual cups instead of using tampons
Research shows that tampons take around six months to biodegrade (not counting the non-biodegradable plastic applicator that so many brands in the U.S tout), while a regular non-organic pad can take 500–800 years to break down.
“I’m a major advocate for menstrual cups,” says Seferian. “It has saved me serious money, as I no longer purchase tampons. It has also taken the stress out of my cycle because it is designed to be worn for 10 consecutive hours, on average.”
It’s tough to suggest a product here, as this is a very personal choice. Numerous women have recommended the Lena cup to me, which you can buy on Amazon for $24.99.
10. Save water with every flush
A low-flow toilet is an ideal eco-friendly solution for your bathroom, but installing one could mean a major overhaul that’s just not feasible for many. Another way to get your toilet to conserve water (and basically stop flushing money down the toilet), is to fill a plastic water bottle with water and put it in the toilet tank to reduce the amount of water in your tank.
Callee Ackland, a zero-waste activist and the host the Hippie Haven podcast explains: “Remove the label from a plastic water bottle (1-liter is a good fit for standard toilet tanks). Fill water bottle with pebbles or small rocks, then add water to completely fill bottle. Securely attach bottle lid. Place in the toilet tank, taking care to not let the bottle touch any of the moving parts within the tank. This takes less than 5 minutes to do once, and can then save around 3,000 gallons of water per year.”
Or, you can purchase one of these Toilet Tank Banks that hang on the inside of your tank.
You may be using more water than you think to flush your toilet. Install this bag and you can save around 0.8 gallons of water per flush.
11. Put a compost transport container in the bathroom
Composting food scraps has become common practice in many households striving for sustainability — but don’t forget about all the trash your bathroom bin collects. Many of these paper-based items can also be composted.
“It’s possible to compost many bathroom staples including Q-Tips, hair, tissues and paper towel rolls,” says Seferian. “I’m amazed at how much trash I divert from the landfill simply by collecting compostable items in the bathroom then transporting it to my outdoor bin.”
Easily transport compostable materials to your main compost bin with the OXO Good Grips container.
12. Line dry your towels and clothes instead of using a machine
Who doesn’t love the feeling of a luxurious bath sheet freshly warm out of the dryer? The planet, that’s who.
“When washing your towels, consider drying them on a line instead of the dryer,” says Meehan. “Line drying clothes can reduce the average American’s carbon footprint by about 2400 lbs. of CO2 per year.”
As someone who has busted around five drying racks in as many years by overloading them with wet towels, I recommend investing in a sturdy one that can support damp weight.
This one on Amazon goes for nearly $60 — not cheap — but it’s much more robust than some of the flimsy plastic ones out there, and it’s big enough to accommodate more than just a few garments. Bonus points for the inserts for slippers and/or kids shoes.
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