Cinco de Mayo is tomorrow, which means many of us are putting a cheat day on the calendar and whipping up our own social distancing-appropriate feast at home.
But while it's true that certain American favorites — like queso or frozen margaritas — will rack up your sugar, fat and calorie count, not all Mexican fare needs make a dent in your healthy diet.
Case in point: This guacamole recipe from Joe Quintana, corporate chef at Rosa Mexicano. The dish is made from all-natural, fresh ingredients and packs a dose of healthy fats.
To make it even healthier, skip the bagged chips and serve this guac with baked tortilla chips and veggie dippers.
Guacamole en Molcajete
Ingredients
- 1 Hass avocado
- 3 tablespoons chopped onions
- 1 teaspoon chopped jalapeño
- 1 ½ teaspoons chopped cilantro
- 2 tablespoons chopped tomato
- ½ teaspoon salt
Preparation
In a bowl, using the back of a wooden spoon, mash the following ingredients into a juicy paste: chopped onions, chopped jalapeño, chopped cilantro, salt.
Split the avocado in half lengthwise and remove the seed. Slice the avocado lengthwise in approximately ⅛” strips, then across forming a grid. Scoop the avocado out of the skin with a spoon. Add the avocado to the paste, mix, then add the rest of the ingredients and fold. Add jalapeño and salt to taste.
More recipe ideas
- What’s for dinner tonight? These quick and tasty Mexican street tacos
- Celebrating Cinco de Mayo? Stock your pantry with these Mexican staples
- 8 healthier Mexican dishes you can make at home
Want more tips like these? NBC News BETTER is obsessed with finding easier, healthier and smarter ways to live. Sign up for our newsletter and follow us on Facebook, Twitter and Instagram.