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NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.
Arianna Huffington Sleep Revolution & the Secret to Better Sleep
Follow Arianna Huffington's tips for creating your own bedtime routine that will help you disconnect from your devices and go to sleep.
Check for these safety features before you board a boat02:22
Heatstroke is life-threatening. Here's how to avoid it.01:31
To live a rich life, focus on these five things03:25
Top real estate agents: How to get top dollar for your home02:49
A better way to keep your food cool at the beach01:12
Coffee is good for you (for real this time!)01:12