News
NBC News NOW
Nightly News
Meet the Press
Dateline
MSNBC
TODAY
Diet & Fitness
Careers
Money
Wellness
Relationships
Share this —
A BETTER WAY
CAREERS
DIET + FITNESS
MONEY
ONE SMALL THING
RELATIONSHIPS
WELLNESS
BETTER BUSINESS
HEALTHY RECIPES
30-DAY WORKOUTS
CLEANING GUIDE
MODERN RUHLES PODCAST
Follow better
More from NBC
News
Think
Search
Facebook
Twitter
Email
SMS
Print
Whatsapp
Reddit
Pocket
Flipboard
Pinterest
Linkedin
better
Cobra
00:12
Share this -
copied
Stretch your shoulders, chest and abs, and tone your butt with this yoga pose.
Dec. 31, 2019
Read More
Best of BETTER
Play All
NBC News NOW
Tips for setting digital boundaries
NBC News NOW
Building a future: How to fund college tuition and retirement
better
Pushups
A Better Way
Three ways to zhuzh up store-bought crescent rolls
better
A 5-minute yoga routine to help you de-stress over the holidays
better
Upgrade your next gathering with a graze board, a gorgeous presentation of snacky foods
Play All