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NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.

Better

  • We Escaped the City for Farm Sanctuary

    04:56

  • Your Snooze Button is Ruining Your Morning

    01:06

  • This Office Takes ‘Employee Wellness’ to a Whole New Level

    02:19

  • We Tried Clubbing at 7 AM

    03:21

  • A Sleep Journal May Be the Sleep Hack You've Been Looking For

    01:07

  • Try This Trick to Find Out How Much Your Time Is Worth

    01:38

  • A Guided Meditation to Help You Sleep

    03:15

  • Get a Better Night's Sleep With This iPhone Trick

    00:44

  • 3 Yoga Poses for Better Sleep

    01:27

  • We Discovered the Calming Power of Meditation

    02:55

  • 3 Gadgets to Help You Wake Up Feeling Fully Charged

    02:35

  • We Tried Becoming Morning People

    05:11

  • The Hidden Cost of Sleep Deprivation

    01:32

  • Is It Better to First Pay Off Debt or Invest?

    01:57

  • The Secret to Getting Better Sleep

    03:00

  • I Discovered How to Live a Healthier Life

    02:32

  • How to Make an Emergency Go Bag

    01:09

  • Why You Brag About Being Busy

    01:24

  • I Tried to Feng Shui My Desk

    04:12

  • Should You Buy a Used Car or a New Car?

    02:05

  • What a Doctor Wants You to Know About Building Your Digital Brand

    03:14

  • We Went Without Added Sugar for 10 Days. Here's What Happened.

    03:07

  • A Career Leap of Faith Turned This Doctor Into a TV Star

    02:24

  • Are You the Office Jerk? You Probably Wouldn't Know It

    01:20

  • How Hurricanes Get Their Names

    01:52

better

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Better

  • We Escaped the City for Farm Sanctuary

    04:56

  • Your Snooze Button is Ruining Your Morning

    01:06

  • This Office Takes ‘Employee Wellness’ to a Whole New Level

    02:19

  • We Tried Clubbing at 7 AM

    03:21

  • A Sleep Journal May Be the Sleep Hack You've Been Looking For

    01:07

  • Try This Trick to Find Out How Much Your Time Is Worth

    01:38

  • A Guided Meditation to Help You Sleep

    03:15

  • Get a Better Night's Sleep With This iPhone Trick

    00:44

  • 3 Yoga Poses for Better Sleep

    01:27

  • We Discovered the Calming Power of Meditation

    02:55

  • 3 Gadgets to Help You Wake Up Feeling Fully Charged

    02:35

  • We Tried Becoming Morning People

    05:11

  • The Hidden Cost of Sleep Deprivation

    01:32

  • Is It Better to First Pay Off Debt or Invest?

    01:57

  • The Secret to Getting Better Sleep

    03:00

  • I Discovered How to Live a Healthier Life

    02:32

  • How to Make an Emergency Go Bag

    01:09

  • Why You Brag About Being Busy

    01:24

  • I Tried to Feng Shui My Desk

    04:12

  • Should You Buy a Used Car or a New Car?

    02:05

  • What a Doctor Wants You to Know About Building Your Digital Brand

    03:14

  • We Went Without Added Sugar for 10 Days. Here's What Happened.

    03:07

  • A Career Leap of Faith Turned This Doctor Into a TV Star

    02:24

  • Are You the Office Jerk? You Probably Wouldn't Know It

    01:20

  • How Hurricanes Get Their Names

    01:52

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