Sign up for the BETTER newsletter
You have been successfully added to our newsletter.
NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.
BREAKING: Verdict reached in Bill Cosby retrial
Dr. Travis Stork from "The Doctors" talks about taking career risks
Dr. Stork believes in taking risks in your career. In his words: "If you want life to be an adventure, it can be."
A better way to sit at your desk01:58
How standing desks can improve your memory01:07
A former navy SEAL explains why you should make your bed01:59
Your brain on social media02:11
I figured out how to do hard things03:18
So, you've deleted Facebook. Now what?02:23
Best of BETTER
MORE FROM better
Your feedback has been sent out. Please enjoy more of our content.
We appreciate your help making nbcnews.com a better place.