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NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.

Better

  • A Better Way to Chill a Bottle of Wine

    01:20
  • ‘I nerded myself out of being a nerd’

    03:25
  • Hack the drug store

    01:58
  • Want More Sex? Try Using Emojis

    01:08
  • No escape: What it's really like to live and work 'Below Deck'

    03:25
  • 3 Gadgets to Help You Wake Up Feeling Fully Charged

    02:35
  • Inside the Dressing Room of Hamilton's James Monroe Iglehart

    02:37
  • Follow This Money Rule Next Time You Shop

    01:21
  • Sunday Night Anxiety? These Tips Might Help.

    01:19
  • The Secret to Eating Healthy

    01:48
  • How to Tell if Your Gold Jewelry Is Fake

    01:05
  • 2 Minutes With Former Apple CEO John Sculley

    02:10
  • Stage Fright? How This Broadway Star Faces Her Fears

    02:03
  • Is College Really Worth It?

    02:40
  • Cash or Credit: How Do You Choose?

    01:50
  • The iPhone X: 3 New Features & 7 Surprising iPhone Hacks

    01:47
  • The Mental Magic of Cleaning and Organizing Your Closet

    04:40
  • We Tried Working Out With 750 People on an Aircraft Carrier

    03:23
  • What It Takes to Succeed in High-Pressure Environments

    02:36
  • What You Need to Know About Renting Vs. Buying a House

    02:26

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One-Minute Meditation Routine

Meditation is one small thing you can do to start your day off right or wind down before bed.

Better

  • A Better Way to Chill a Bottle of Wine

    01:20
  • Hack the drug store

    01:58
  • Inside the Dressing Room of Hamilton's James Monroe Iglehart

    02:37
  • Sunday Night Anxiety? These Tips Might Help.

    01:19
  • The iPhone X: 3 New Features & 7 Surprising iPhone Hacks

    01:47
  • We Tried Working Out With 750 People on an Aircraft Carrier

    03:23
  • What It Takes to Succeed in High-Pressure Environments

    02:36
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