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NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.


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3 Gadgets to Help You Wake Up Feeling Fully Charged

Carley Knobloch shows us three clever technologies that can help you fall asleep, stay asleep and wake up feeling fully charged, ready to face the new day.

A Better Way

  • How to survive Black Friday crowds — and avoid being trampled

  • Here's a Better Way to Shower, According to Dermatologists

  • There's a Better Way to Tie Your Shoe

  • A Better Way to Clean: Use Vodka

  • A Better Way to Fall on Ice

  • A Better Way to Walk on Ice

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