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NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.
Gadgets to Help You Sleep
Carley Knobloch shows us three clever technologies that can help you fall asleep, stay asleep and wake up feeling fully charged, ready to face the new day.
A Better Way
Check for these safety features before you board a boat02:22
The better way to fall on ice00:36
A better way to walk on ice00:41
Here's a better way to shower, according to dermatologists01:05
There's a Better Way to Tie Your Shoe00:56
A Better Way to Clean: Use Vodka00:36