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NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.
Heat wave 2018: Everything you need to know to stay safe
2018 is on track to be the 4th-hottest year on record. Here’s everything you need to know to stay safe during the brutal summer heat.
Ibtihaj Muhammad defied cultural norms to compete in the Olympics02:34
Chew on this: How to protect yourself from a shark attack01:30
Suck it up: Yes, there is a better way to eat a popsicle00:49
Here's how to get a loan if you have bad credit02:14
Science Says: You need to be more positive03:29
Smart tips for slashing your cell phone bill01:58