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NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.

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‘I nerded myself out of being a nerd’

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Dr. Mike Varshavski transformed himself from a shy, unconfident, unpopular young man into an Instagram sensation and People magazine’s “Sexiest Doctor Alive.” This is the story of how he did it.Jan.19.2018

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  • Evan McMullin: 'When you lose yourself in service, you find yourself'

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  • A better way to melt ice

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  • How to open a bottle of wine without a corkscrew

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  • How your brain responds to being in love

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