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NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.
Celebrity Chef Seamus Mullen transformed his life after being diagnosed with rheumatoid arthritis in his early 30s. Eating poorly, working long hours and partying too much had taken its toll. Here, he reveals what he learned on his journey to living healthy and how you, too, can remodel your lifestyle for the better.
Retailers trick you into buying more; Here’s how to outsmart them03:30
Holiday stress? Chill out with these three apps02:45
What not to do at your office holiday party03:24
Here's a better way to shower, according to dermatologists01:05
What I learned from living with a faster brain03:06
How to Tell if Someone Is Lying to You02:11