Sign up for the BETTER newsletter

You have been successfully added to our newsletter.

You will be up to date with all our BETTER updates, including special offers

NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.

better

This is a paid advertisement. This content is created by the advertiser and the NBC News sales department, not the NBC News editorial team. Learn more here.

This Is What It Takes to Win

Sarah Robb O'Hagan, author of "Extreme You," CEO of Flywheel Sports and former president of Equinox, shares what she learned on her way to the top and what she thinks it takes to be successful and win.

Better

  • We tried Tom Brady’s diet at a bar

    04:47
  • Holiday stress? Chill out with these three apps

    02:45
  • No escape: What it's really like to live and work 'Below Deck'

    03:25
  • 2 minutes with Olympic gold medalist Nastia Liukin

    02:01
  • The Secret to Health and Happiness? Laughing at Yourself.

    01:18
  • The Mental Magic of Cleaning and Organizing Your Closet

    04:40
MORE FROM better