Sign up for the BETTER newsletter

You have been successfully added to our newsletter.

NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.


This is a paid advertisement. This content is created by the advertiser and the NBC News sales department, not the NBC News editorial team. Learn more here.

A Better Way to Do the Warrior II Pose in Yoga

Here's the right way to do yoga's Warrior II pose.

A Better Way

  • Here's a better way to shower, according to dermatologists

  • How to survive Black Friday crowds — and avoid being trampled

  • There's a Better Way to Tie Your Shoe

  • A Better Way to Clean: Use Vodka

  • A Better Way to Fall on Ice

  • A Better Way to Walk on Ice


Best of BETTER

Play All
MORE FROM better