Sign up for the BETTER newsletter
You have been successfully added to our newsletter.
NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.
How to Lose Weight and Get in Shape with Chris and Heidi Powell
Chris and Heidi Powell from "Extreme Weight Loss" have spent their careers helping their clients get results. These are the five things they say you should do to get the body you want.
How to have a better life in 7 steps05:17
A better way to clean your BBQ grill01:48
Protect yourself from Zika this summer with these tips01:30
Michael Phelps: This is how I figured out how to conquer pressure02:17
NBA Legend Ray Allen: My role as a father01:59
How grief affects your brain and what to do about it03:05