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NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.

Better

  • We Escaped the City for Farm Sanctuary

    04:56
  • Your Snooze Button is Ruining Your Morning

    01:06
  • This Office Takes ‘Employee Wellness’ to a Whole New Level

    02:19
  • We Tried Clubbing at 7 AM

    03:21
  • A Sleep Journal May Be the Sleep Hack You've Been Looking For

    01:07
  • Try This Trick to Find Out How Much Your Time Is Worth

    01:38
  • A Guided Meditation to Help You Sleep

    03:15
  • Get a Better Night's Sleep With This iPhone Trick

    00:44
  • 3 Yoga Poses for Better Sleep

    01:27
  • We Discovered the Calming Power of Meditation

    02:55
  • 3 Gadgets to Help You Wake Up Feeling Fully Charged

    02:35
  • We Tried Becoming Morning People

    05:11
  • The Hidden Cost of Sleep Deprivation

    01:32
  • Is It Better to First Pay Off Debt or Invest?

    01:57
  • The Secret to Getting Better Sleep

    03:00
  • I Discovered How to Live a Healthier Life

    02:32
  • How to Make an Emergency Go Bag

    01:09
  • Why You Brag About Being Busy

    01:24
  • I Tried to Feng Shui My Desk

    04:12
  • Should You Buy a Used Car or a New Car?

    02:05
  • What a Doctor Wants You to Know About Building Your Digital Brand

    03:14
  • We Went Without Added Sugar for 10 Days. Here's What Happened.

    03:07
  • A Career Leap of Faith Turned This Doctor Into a TV Star

    02:24
  • Are You the Office Jerk? You Probably Wouldn't Know It

    01:20
  • How Hurricanes Get Their Names

    01:52

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How to Make an Emergency Go Bag

Be prepared for the next hurricane by packing these supplies for you and your family.

Better

  • We Escaped the City for Farm Sanctuary

    04:56
  • Your Snooze Button is Ruining Your Morning

    01:06
  • This Office Takes ‘Employee Wellness’ to a Whole New Level

    02:19
  • We Tried Clubbing at 7 AM

    03:21
  • A Sleep Journal May Be the Sleep Hack You've Been Looking For

    01:07
  • Try This Trick to Find Out How Much Your Time Is Worth

    01:38
  • A Guided Meditation to Help You Sleep

    03:15
  • Get a Better Night's Sleep With This iPhone Trick

    00:44
  • 3 Yoga Poses for Better Sleep

    01:27
  • We Discovered the Calming Power of Meditation

    02:55
  • 3 Gadgets to Help You Wake Up Feeling Fully Charged

    02:35
  • We Tried Becoming Morning People

    05:11
  • The Hidden Cost of Sleep Deprivation

    01:32
  • Is It Better to First Pay Off Debt or Invest?

    01:57
  • The Secret to Getting Better Sleep

    03:00
  • I Discovered How to Live a Healthier Life

    02:32
  • How to Make an Emergency Go Bag

    01:09
  • Why You Brag About Being Busy

    01:24
  • I Tried to Feng Shui My Desk

    04:12
  • Should You Buy a Used Car or a New Car?

    02:05
  • What a Doctor Wants You to Know About Building Your Digital Brand

    03:14
  • We Went Without Added Sugar for 10 Days. Here's What Happened.

    03:07
  • A Career Leap of Faith Turned This Doctor Into a TV Star

    02:24
  • Are You the Office Jerk? You Probably Wouldn't Know It

    01:20
  • How Hurricanes Get Their Names

    01:52
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