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NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.
How to make an emergency go bag
Be prepared for the next hurricane by packing these supplies for you and your family.
7 steps to a better life05:17
A better way to clean your BBQ grill01:48
Protect yourself from Zika this summer with these tips01:30
Michael Phelps: This is how I figured out how to conquer pressure02:17
NBA Legend Ray Allen: My role as a father01:59
How grief affects your brain and what to do about it03:05