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NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.

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Here's Why You Could be Addicted to the Internet

NYU Marketing Professor Adam Alter warns internet addiction is on the rise. This is why, and here's what you can do about it.

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  • We tried Tom Brady’s diet at a bar

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  • Holiday stress? Chill out with these three apps

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  • No escape: What it's really like to live and work 'Below Deck'

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  • 2 minutes with Olympic gold medalist Nastia Liukin

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  • The Secret to Health and Happiness? Laughing at Yourself.

    01:18
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