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NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.
Mark Bittman; How to eat a better diet
Food writer Mark Bittman discovered a new rule for a better diet.
Are your morning eggs good for you? It's complicated.01:30
Mika Brzezinski: Know your value and get paid what you're worth03:30
Sex, drugs and music: All the same to your brain and mine02:18
How to get a raise in 4 steps01:07
How to protect yourself from dangerous floodwaters01:33
How grief affects your brain and what to do about it03:05