Sign up for the BETTER newsletter
You have been successfully added to our newsletter.
NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.
Sitting at your desk: There's a better way to avoid injury
If you're like most American workers, there's a good chance you're sitting at your desk between 6 and 8 hours each day, and you're doing it incorrectly. Here's how to sit at your desk to avoid injury and increase productivity.
A Better Way
Stephanie Ruhle: How to get mom something she'll really love02:24
The better way to fall on ice00:36
A better way to walk on ice00:41
Here's a better way to shower, according to dermatologists01:05
There's a Better Way to Tie Your Shoe00:56
A Better Way to Clean: Use Vodka00:36
Best of BETTER
MORE FROM better