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NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.
Sitting at your desk: There's a better way to avoid injury
If you're like most American workers, there's a good chance you're sitting at your desk between 6 and 8 hours each day, and you're doing it incorrectly. Here's how to sit at your desk to avoid injury and increase productivity.
A Better Way
Check for these safety features before you board a boat02:22
The better way to fall on ice00:36
A better way to walk on ice00:41
Here's a better way to shower, according to dermatologists01:05
There's a Better Way to Tie Your Shoe00:56
A Better Way to Clean: Use Vodka00:36