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NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.
How Mika Brzezinski found her value and got paid what she's worth03:29
How to lose weight and why it's so hard02:33
How not to choke in sports and other pressure-charged situations02:33
How to lose 1 pound of weight fast (in just 1 week)01:04
Ann Shoket The Big Life Badass Babes dinner with millennial women04:30
Why we say 'umm' (and how to avoid it)02:53