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NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.
The title for America’s fittest city goes to…
The recently-released American Fitness Index ranks America's 100 largest cities by level of fitness. The new report got us wondering: What exactly makes for a fit city?
On a boat this summer? These tips could save your life02:21
Heatstroke is life-threatening. Here's how to avoid it.01:31
To live a rich life, focus on these five things03:25
Top real estate agents: How to get top dollar for your home02:49
A better way to keep your food cool at the beach01:12
Coffee is good for you (for real this time!)01:12