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NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.

Better

  • We Tried Clubbing at 7 AM

    03:21
  • A Sleep Journal May Be the Sleep Hack You've Been Looking For

    01:07
  • Try This Trick to Find Out How Much Your Time Is Worth

    01:38
  • A Guided Meditation to Help You Sleep

    03:15
  • Get a Better Night's Sleep With This iPhone Trick

    00:44
  • 3 Yoga Poses for Better Sleep

    01:27
  • We Discovered the Calming Power of Meditation

    02:55
  • 3 Gadgets to Help You Wake Up Feeling Fully Charged

    02:35
  • We Tried Becoming Morning People

    05:11
  • The Hidden Cost of Sleep Deprivation

    01:32
  • Is It Better to First Pay Off Debt or Invest?

    01:57
  • The Secret to Getting Better Sleep

    03:00
  • I Discovered How to Live a Healthier Life

    02:32
  • How to Make an Emergency Go Bag

    01:09
  • Why You Brag About Being Busy

    01:24
  • I Tried to Feng Shui My Desk

    04:12
  • Should You Buy a Used Car or a New Car?

    02:05
  • What a Doctor Wants You to Know About Building Your Digital Brand

    03:14
  • We Went Without Added Sugar for 10 Days. Here's What Happened.

    03:07
  • A Career Leap of Faith Turned This Doctor Into a TV Star

    02:24
  • Are You the Office Jerk? You Probably Wouldn't Know It

    01:20
  • How Hurricanes Get Their Names

    01:52
  • Inside the Dressing Room of Hamilton's James Monroe Iglehart

    02:37
  • This Is What It Takes to Win

    02:36
  • How Yoga Changes Your Brain

    00:55

better

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Peek Inside Ryan Serhant's 'Million Dollar' Office

Ryan Serhant from Bravo's "Million Dollar Listing New York" sells hundreds of millions of dollars in real estate every year. Here's how he does it with the help of trust, a nerf gun and a few other surprises in his office.

Better

  • We Tried Clubbing at 7 AM

    03:21
  • A Sleep Journal May Be the Sleep Hack You've Been Looking For

    01:07
  • Try This Trick to Find Out How Much Your Time Is Worth

    01:38
  • A Guided Meditation to Help You Sleep

    03:15
  • Get a Better Night's Sleep With This iPhone Trick

    00:44
  • 3 Yoga Poses for Better Sleep

    01:27
  • We Discovered the Calming Power of Meditation

    02:55
  • 3 Gadgets to Help You Wake Up Feeling Fully Charged

    02:35
  • We Tried Becoming Morning People

    05:11
  • The Hidden Cost of Sleep Deprivation

    01:32
  • Is It Better to First Pay Off Debt or Invest?

    01:57
  • The Secret to Getting Better Sleep

    03:00
  • I Discovered How to Live a Healthier Life

    02:32
  • How to Make an Emergency Go Bag

    01:09
  • Why You Brag About Being Busy

    01:24
  • I Tried to Feng Shui My Desk

    04:12
  • Should You Buy a Used Car or a New Car?

    02:05
  • What a Doctor Wants You to Know About Building Your Digital Brand

    03:14
  • We Went Without Added Sugar for 10 Days. Here's What Happened.

    03:07
  • A Career Leap of Faith Turned This Doctor Into a TV Star

    02:24
  • Are You the Office Jerk? You Probably Wouldn't Know It

    01:20
  • How Hurricanes Get Their Names

    01:52
  • Inside the Dressing Room of Hamilton's James Monroe Iglehart

    02:37
  • This Is What It Takes to Win

    02:36
  • How Yoga Changes Your Brain

    00:55
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