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NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.

One Small Thing

What to Do in The Morning

These six easy tricks will help you start the day with your best food forward.Jul.07.2017

Better

  • How to have a better life in 7 steps

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  • A better way to clean your BBQ grill

    01:48

  • Protect yourself from Zika this summer with these tips

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  • Michael Phelps: This is how I figured out how to conquer pressure

    02:17

  • NBA Legend Ray Allen: My role as a father

    01:59

  • How grief affects your brain and what to do about it

    03:05

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