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NBC News BETTER brings you wellness news and tips to make the most of your mind, your body and your life.
What Yoga Does to Your Brain
Practicing yoga might actually affect your brain's chemistry for the better.
Sex, drugs and music: All the same to your brain and mine02:18
How to get a raise in 4 steps01:07
How to protect yourself from dangerous floodwaters01:33
How grief affects your brain and what to do about it03:05
How hurricanes get their names01:52
Bracing for Hurricane Florence: How to save your home from floods01:11