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How Leading a Healthy Lifestyle Can Help Your Business Succeed

Eating right, meditation, and exercise will help you succeed at work and in the office. You'll make better decisions that can help your business grow.
businessman practicing meditation in office
Paul Harizan / Getty Images

It's so much easier to deal with the stress of running a business if you stay healthy both at work and at home. MSNBC's JJ Ramberg has some ideas about how you can eat better, sleep soundly — and make more productive decisions.