Anna Kurzaeva / Getty ImagesDiabetesMediterranean diet may protect against diabetes more than realized, research shows
LightFieldStudios / Getty Images/iStockphotoHeart HealthLosing weight is good for the heart, even if you regain some of it
Lauren Segal / The New York Times via ReduxHealth newsA change in diet may stave off dementia even among people with higher genetic risk, new data suggests
Julius Constantine Motal / AP fileHealth newsWhat running does to the knees, according to a large survey of marathon runners
BSIP / Universal Images Group via Getty ImagesAgingBeing overweight can cause similar changes in the brain as having Alzheimer's, new study suggests
Cavan Images / Getty ImagesHealth newsIf you're sitting all day, science shows how to undo the health risks. Take 'activity snacks'
Christopher Dilts / Bloomberg via Getty Images fileHealth newsAmericans are eating more whole grains, but confused by the labels, new study finds
MSNBC / Getty ImagesHealth newsWeight stigma for women has some doctors feeling wary of new obesity counseling recommendations
Callaghan O'Hare / Bloomberg via Getty Images fileHealth newsHave calorie counts on menus actually changed consumer habits?
nortonrsx / Getty Images/iStockphotonortonrsx / Getty Images / iStockphotoHealth newsHuge study unlocks the secrets to developing a regular workout habit
Adriana Duduleanu / EyeEm/ Getty ImagesHealth newsSweeping FDA guidance would drastically cut salt in American foods
BrianAJackson / Getty Images/iStockphotoDiet & FitnessThe best walking and running shoes, according to the experts
Kiattisak Lamchan / EyeEm - Getty ImagesOne Small ThingHow to turn your daily walk into a workout — or a meditation
John Duarte / Getty Images/Tetra images RFDiet & Fitness5 exercises to tighten and tone your arms for summer
Tanveer Badal / Getty Images/Image SourceDiet & FitnessHow to make the perfect pesto — plus recipes for pasta, chicken and more
bugphai / Getty Images/iStockphotoOne Small ThingLimiting trips to the store? Stock up on these canned foods nutritionists swear by
Courtesy of Killing ThymeDiet & FitnessNo meat in the fridge? Now's the time to learn how to cook fish
Cavan Images / Getty Images/Cavan Images RFOne Small ThingStruggling in quarantine? Here are some easy ways to boost your health
