It's the gooey bits on raw chicken that compel Rita Ross to rinse it off in her kitchen sink before cooking it.
"There's this little film between the skin and meat that I don't like. It's kind of like slime," Ross, 63, of Raleigh, North Carolina, said. "I just feel like washing it makes it cleaner."
The problem with rinsing raw chicken, however, is that instead of making it "cleaner," it splatters potentially harmful bacteria onto kitchen counters and even other food that's already been properly washed and ready to eat.
"A lot of people prepare their salads around the sink, so it's cross-contaminated," said Mindy Brashears, deputy undersecretary for food safety at the USDA.
The USDA partnered with North Carolina State University to investigate how home cooks handle raw meat, and how those practices affect nearby food.
The researchers recruited 300 people to prepare chicken and a salad in test kitchens at N.C. State. Some participants were shown food safety messages on social media ahead of time that discouraged rinsing raw chicken. Most of those participants followed the advice.
But among the control group — those who did not get the safety messages — 61 percent rinsed their raw meat. And nearly 30 percent of those participants' salads were later found to be contaminated with bacteria from the chicken.
"How many times have you been peeling a vegetable and drop it into the sink, and you just pick it up and go on," Brashears said. "At that point, you've contaminated your vegetables."
Some of the participants "washed" their chicken by soaking it in the sink, either with water only, or adding soap, vinegar or lemon juice.
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"These are horror stories from a microbiological standpoint," said Ben Chapman, a food safety specialist and professor at N.C. State. Chapman said there's no good evidence that soaking raw chicken in vinegar or lemon juice kills bacteria.
"What surprised me most was just how much food preparation happens in and around a sink after someone washes chicken," he said. Often participants rinsed lettuce in a colander in the sink where they'd just had raw chicken.
Contaminated water from the basin then splashes onto the lettuce. "We in the food safety community didn't really have a good sense of this until the work we did here," said Chapman.
No one ate the food prepared in the studies. Investigators went into the test kitchens after the meals were prepared, swabbing the sinks and counters, finding them contaminated even after participants cleaned them.
Spice containers also showed signs of contamination.
The CDC estimates that 48 million people — one in six — get sick from a foodborne illness each year.
Salmonella is the kind of bacteria most people associate with raw poultry, and leads to about a million illnesses in the U.S. annually, according to the CDC. Most have diarrhea, a fever and stomach cramps, and most recover, but nearly 400 die each year from salmonella.
Another type of bacteria, campylobacter, is also found on raw or under-cooked poultry, and accounts for about 1.3 million illnesses every year.
Even food safety experts are at risk. "I had campylobacter about a decade ago," Chapman said. "I won't go into details, but it was not fun whatsoever."