GILBERT, Ariz., April 20, 2011 (GLOBE NEWSWIRE) -- Dahn Yoga & Health Centers, Inc., a national leader in health and wellness, announces its "Reach for the Earth!" celebration. This Earth Day, Dahn Yoga cares for the Earth by encouraging everyone to get involved in some project for the betterment of their community and environment. Reach for the Earth! means that all day on Earth Day, all over the country, Dahn Yoga classes will be free and open to the public.
Earth Day is an international day of words and actions that honor our connection to the Earth. Dahn Yoga is " energy " yoga and gives practitioners the chance to feel the energy of the Earth while engaged in environmental and community projects. The Dahn Yoga commitment to health is based on a traditional Korean humanitarian concept which encourages each individual to recognize their vital role in the health of their community and ultimately the whole planet.
Thus, Dahn Yoga exercises do more than improve physical health. They encourage the process of self-realization, where an individual can experience the body and mind connection. And in addition to strength and flexibility, practitioners gain personal development and grow to understand their connection to the Earth and other forms of life on the planet.
Dahn Yoga cares for the Earth and sees this as an essential facet of the self-healing practice. To encourage others to do their part, there will be free classes at all locations on Earth Day and some locations will host special classes or open houses during the rest of the weekend. For more information, visit or contact your nearest Dahn Yoga center.
About Dahn Yoga:
Dahn Yoga is a dynamic mind-body practice originating in Korea. Dahn Yoga classes combine stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format. Dahn Yoga is often taught alongside Tai Chi, Ki Gong and Mediation classes.
In the United States, Dahn Yoga classes are offered at Dahn Yoga & Health Centers, Inc., a national leader in health and wellness. Dahn Yoga classes are also offered at Body & Brain franchise, affiliate and community-based locations.
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