This is How Much Sleep You Should Be Getting

Some people may sleep more than others, but a new study from the National Sleep Foundation breaks down how many hours you really need each night.

This is How Much Sleep You Should Be Getting FBI Director Wray hints that he considered resigning Trump invites Putin for one-on-one at White House Wells Fargo to refund customers for services they didn’t agree to Tornadoes rip through Iowa Steam pipe explodes in New York City State of emergency in Oregon as wildfires rage across the West Referee on mission to expose disruptive parents at kids sports games Kirstjen Nielsen won’t say 2016 election interference favored trump African-American ballerina breaks barriers with Swan Dreams Project 24 hours later, Trump claims he ‘misspoke’ in Helsinki Congressional GOP scrambles to react amid Trump Helsinki fallout Suspected Houston serial killer spotted by news crews, captured by police Mandalay Bay owner sues Las Vegas shooting victims At least 3 dead in midair crash of two planes in Florida Everglades Lava bomb injures 23 people on Hawaii tour boat DNA leads to arrest of Indiana man in decades-old murder The last Blockbuster in the U.S. Firefighters scrambling to slow surging inferno near Yosemite Helsinki summit: President Trump backs Putin on election interference Politicians condemn Trump’s Finland performance Russian TV praises Putin after Trump meeting As the Russia investigation approaches its final stages, what has it accomplished? Amazon site crashes on Prime Day Woman survives week on remote beach after plunge off California cliff

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Full Episodes of Nightly News

Watch full episodes of NBC’s Nightly News with Lester Holt.

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Inspiring America

Meet the remarkable people who are making a positive impact on our communities and making the world a little bit better.

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Sesame Place is world's first theme park designated as a Certified Autism Center This organization builds sweet dreams for needy families Visually impaired boy fights to make baseball accessible and wins After winning high school baseball game, player hugs friend on opposing team New Jersey dentist uses magic to put nervous kids at ease Former medical debt collectors using expertise to help the neediest patients Teen pianist with four fingers defies the odds Young gymnast with prosthetic leg is breaking boundaries

Keeping you Healthy

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Study finds heavy tech use linked to ADHD Study shows more young people dying from liver disease Food safety alert as CDC warns ‘do not eat’ Kellogg’s Honey Smacks cereal Lyme disease-carrying ticks spreading to new areas, scientists warn Soccer team in good health after Thailand cave rescue New device offers solution for ringing in ears Fertility clinic defends itself after freezer malfunction destroyed eggs and embryos This opioid addiction treatment helped France combat its own epidemic

The Price You Pay

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Citigroup refunding $330 million to customers after overcharging interest IRS warns of new elaborate tax scam Supreme Court ruling on internet sales tax may impact consumer spending How much of an increase should taxpayers expect in take-home pay? The new reason you need to check your pay stubs Protect your gift cards from scammers How to stop ‘porch pirates’ from stealing your packages Here’s what’s really in the GOP tax bill

Nightly Films

Watch long form and extended pieces from the NBC Nightly News team.

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Extended interview: Jurassic Park 25th anniversary ‘Tag’ extended cut: New film highlights enduring friendship of real high school pals Extended interview: MLK assassination witness speaks out 50 years later Extended interview: ‘Black Panther’ creative team on cultural significance of the film Alaska’s famed wild salmon threatened by proposed copper mine Nightly News reports: The children of the opioid crisis Bobsledder Who Just Missed Out on Sochi Gold Wants Another Chance From Overcoming Cancer to the Olympics: U.S. Skier Hopes For a ‘Medal-Worthy Performance’