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Your metabolism: How it changes as we age, how to give it a boost 04:06
How to include puppies in your yoga poses 05:05
Try these dermatologist tips to revamp your spring skin care routine 03:09
Spring back into fitness with these warm-up exercises 05:24
Are all fats bad? Dietitian breaks down health myths and facts 03:55
Eye health: What to know about diet, screen time and makeup 04:33
Build healthier habits with these simple changes to your routine 04:44
Boost your mood and energy with these 5 quick hit moves 04:21
Changes to make now for a longer and healthier life 04:16
Is it OK to wear makeup while exercising? 02:31
How weight-loss drugs are reshaping gyms and world of fitness 02:35
Reboot your workout with this pilates-based routine 04:20
See Start TODAY's March 2024 fitness plan 00:55
How to properly do planks and how to modify them for your needs 04:48
Start TODAY members celebrate finish of February walking challenge 03:42
Add these foods to your diet for a healthier gut, brain and beyond 04:24
Start TODAY members finish February's balance-themed challenge 04:44
How drumboxing exercises your body and mind at the same time 04:19
Daily supplements and vitamins: Common mistakes to avoid 05:18
Norovirus outbreak in US: How to avoid it, symptoms to look out for 02:29
Do fitness trackers really count steps and calories accurately? 05:04 Our “Cutting the Fat TODAY” series continues with a Rossen Reports investigation putting popular fitness-tracking apps and devices to the test. TODAY national investigative correspondent Jeff Rossen steps up to the challenge of gauging their accuracy. Sept. 21, 2016
Read More UP NEXT
Your metabolism: How it changes as we age, how to give it a boost 04:06
How to include puppies in your yoga poses 05:05
Try these dermatologist tips to revamp your spring skin care routine 03:09
Spring back into fitness with these warm-up exercises 05:24
Are all fats bad? Dietitian breaks down health myths and facts 03:55
Eye health: What to know about diet, screen time and makeup 04:33