Study Finds Mediterranean Diet Helps Protect Your Aging Brain
New U.S. News & World Report study ranks the "DASH" diet as the best overall, while another study finds the "Mediterranean Diet" can help protect the brain during aging. NBC's Erika Edwards reports.
How elite athletes can learn to avoid choking02:33
Healthy food trends for 2018: Plant-based snacks, riced veggies and more05:07
This Office Takes ‘Employee Wellness’ to a Whole New Level02:19
Is frozen yogurt really healthier than ice cream? Real ways to cut calories05:00
Weight loss tops the 2013 resolution list01:51