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Psychiatrist shares tips for reducing stress: 'Feelings aren't facts' 04:03
Feeling stuck? How to find or reignite your life’s purpose 04:40
What is 'eldest daughter syndrome'? What birth order reveals 04:38
With spring come ticks and allergies: How to stay safe and healthy 04:02
Multitasking myths: No, we can’t do several things at once 03:37
Psychotherapist shares secrets to communicating effectively 04:10
New study shows daily incentives help you reach exercise goals 06:10
What is ‘cozy cardio’ and how effective is it? 03:29
Study links lack of sleep to high blood pressure and hypertension 02:14
Spiritual coach shares practical ways to handle anxiety 04:06
Try these tips for building a happier, more optimistic life 05:28
Life coach offers advice for starting over at any age 04:01
Try these dermatologist tips to revamp your spring skin care routine 03:09
My friend's high school daughter drank too much. Do I tell her? 05:09
Build healthier habits with these simple changes to your routine 04:44
Spring allergy season: How to manage your symptoms 02:56
Sleep disorders: How to tell if you need to see a doctor 05:09
What is ‘menopause brain’ and how can people navigate it? 05:27
Here is how a midday nap can improve your health 04:10
Boost your mood and energy with these 5 quick hit moves 04:21
What do your dreams mean? Expert reveals common themes 04:59 The folks at the National Sleep Foundation say people over 10 years old dream four to six times every night. While many of us don't remember all those dreams, one theory says those who do are the people who are motivated to pay attention to them. Lauri Quinn Loewenberg, a professional dream analyst, joins TODAY to analyze themes that commonly occur in dreams. March 25, 2016
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Psychiatrist shares tips for reducing stress: 'Feelings aren't facts' 04:03
Feeling stuck? How to find or reignite your life’s purpose 04:40
What is 'eldest daughter syndrome'? What birth order reveals 04:38
With spring come ticks and allergies: How to stay safe and healthy 04:02
Multitasking myths: No, we can’t do several things at once 03:37
Psychotherapist shares secrets to communicating effectively 04:10