Mindfulness program empowering students expands beyond Baltimore (Part 1)
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A program aims to empower Baltimore students by teaching the techniques of “yoga, meditation, breathwork and self-love.” The nonprofit Holistic Life Foundation, which runs the classes, partnered with university researchers to study the impact on kids’ well-being. A student-turned-educator tells NBC News’ Rehema Ellis that the program changed his life.Dec. 2, 2022
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Mindfulness program empowering students expands beyond Baltimore (Part 1)
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