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 / Updated  / Source: Aetna

Nearly every decision you make over the course of a day can affect your health, from deciding whether to go to the gym or hit snooze, go to bed or stream another episode.

So how are your decisions stacking up?

Take this quiz to find out, and then check out resources that can empower you to make smarter decisions about your wellness.

This content is sponsored by Aetna. It is for general informational purposes only and is not meant to replace the advice, diagnosis, or treatment of a physician or other health care professional.

Aetna is the brand name used for products and services provided by one or more of the Aetna group of subsidiary companies, including Aetna Life Insurance Company and its affiliates (Aetna).